Build.
Track.
Win.

A simple home for the habits that make your days better.

Download on theApp Store
Available in 24 languagesNo account required  ·  Private iCloud sync  ·  Built for your Apple devices

Your habits.

Habits is a smart daily tracker that helps you build routines, stay consistent, and see the progress you are making.

Habits Today screen showing a progress ring, daily habit cards, and streaks.

AI Suggestions.

Talk through what you want to change. Habits suggests practical next steps using Apple Intelligence when available, and on-device Smart Tips when it isn’t.

Habits AI Suggestions asking what the user wants to focus on.

Stay on track.

Keep your progress close on your Home Screen, Lock Screen, and Control Center.

13 Home Screen widgets · 5 Lock Screen widgets · Tap to log

Sync withApple Health.

Let steps, workouts, sleep, and mindfulness update the habits that matter to you—automatically.

Habits showing a Steps habit automatically synced from Apple Health.
Habits on Apple Watch showing an 82 percent progress ring and routines.

See progress.

Review your history, weekly insights, and habit details to notice the patterns that are starting to stick.

Habits analytics showing progress over time.
Habits analytics showing completion history for daily habits.
Habits dashboard on a large display.
Habits dashboard on Mac.
Habits dashboard on iPad.
Habits Today screen on iPhone.
Habits on Apple Watch.

Everywhere.

Keep your routine close across the Apple devices you use every day.

Interactive widgets,
reminders, and Live Activities

Works with
Apple Health

Make it yours
with themes and icons

Build routines with
AI Suggestions

iPhone, iPad, Mac,
and Apple Watch

Private
by default

Start free.

Build your daily rhythm first. Upgrade only when you want more room to grow.

FREE

Free.

$0

  • Up to 3 active habits
  • Apple Health, timers, and achievements
  • Core analytics, themes, and widgets
Download free

Questions?

Is Habits free?

Yes. The free version includes up to three active habits, Apple Health, timers, achievements, themes, widgets, and core analytics.

Does Habits work with Apple Health?

Yes. You can connect habits to Apple Health metrics such as steps, workouts, sleep, mindfulness, and more.

Where is my data stored?

Your habits are stored on your device. Optional sync uses your private Apple iCloud account.

What does Premium unlock?

Premium adds unlimited habits, AI Suggestions, advanced analytics, streak freeze, visual customization, and unlimited history edits.

Start small.

One habit is enough to begin.

Download on theApp Store